Thursday, February 11, 2016

Introduction

A therapist once told me the story of Emile Coue, a man who was destined to die, but repeated a mantra that extended his life. 

"Tous les jours, à tous points de vue, je vais de mieux en mieux"

Every day, in every way I am getting better and better.

Let me start at the beginning.

I was officially diagnosed with Generalized Anxiety Disorder, ADHD, and Depression when I was eighteen. Granted, I had been depressed since I entered fifth grade. Ten years later, I'm living and managing it as best as I can while working as Community Assistant, studying Agricultural Communications, and being active in my sorority.

But as I like to say, "If it exists, it will be worried about."

This blog is, well, kind of keeps me publicly accountable for my actions and to show others that managing anything is challenging, but rewarding.